Current Weekly Training Run Schedule
Mondays - 5:00 P.M. Sunrise Park
Wednesdays - 5:00 P.M. Sunset Park
Saturdays - 7:30 A.M. Downtown Shelbyville Parking Garage

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Sunday, May 28, 2023  

Hi Runners! We had to adjust to summer time feels on Monday night. It was a bit hot for us, so we enjoyed some pre-run chatting in the shade. White things were floating through the air on Wednesday night, but they weren’t snowflakes. It was HOT! Larry was back to check-in. Recovery is slow for him, but he’s getting out for a walk every day. We had a nice morning for running on Saturday. Gretchen and Julie showed up to double dip on Saturday run points – one point in Shelbyville and one in Franklin. Because of Jeremy, we didn’t have to call in the bomb-sniffing dogs. He examined the unidentified Styrofoam container and assured us that it was just an empty food container. Be careful Jeremy, you might end up on the Nice List with Mike this year. Yes, Mike. He took the free pass off the Naughty List as his prize for reaching 50 attendance points. Lord, help us! 

Training: Monday at Sunrise Park at 5:00PM. Wednesday at Sunset Park at 5:00PM. Saturday at parking garage entrance on W. Washington Street at 7:30AM. 

Racing: This Saturday is the Energy2Action Strawberry 5K right here in Shelbyville! 

Sending Happy Birthday wishes to Bloomington to Kristina on Saturday for a happy 45th birthday!

Gotta run!


Mike’s Running Tip: If you get a catch in your knee pulling up your running shorts, are you a hitchhiker?